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VO2Max Norms Chart - Harris Training Systems, LLC

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VO2Max Norms Chart - Harris Training Systems, LLC

Note: VO2 is expressed as milliliters of oxygen per kilogram of body weight per minute. VO2 at Threshold Norms Chart Women Low Fair Avg. Good High Athletic Olympic 20-29 <24 25-29 30-37 38-41 42-45 46-50 51+ 30-39 <23 24-28 29-35 36-40 41-44 45-49 50+

http://harristrainingsystems.com/wp-content/uploads/2011/05/VO2Max-Norms-Chart.pdf

Date added: January 10, 2013 - Views: 28

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Comparing VO2max Improvement in Five Training Methods

Comparing VO2max improvement in five training methods 933 in the O2 chain is the diffusive transport of O2 from the muscle capillary to the mitochondria

http://www.m-hikari.com/astp/astp2012/astp17-20-2012/hauskenASTP17-20-2012-2.pdf

Date added: January 10, 2013 - Views: 2

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ACSM CURRENT COMMENT - American College of Sports Medicine

Exercise and the Older Adult . By the year 2030, the number of individuals 65 years and over will reach 70 million in the ... cardiovascular function as measured by VO2 max, cardiac output and a VO2 difference as well as enhance submaximal performance.

http://www.acsm.org/docs/current-comments/exerciseandtheolderadult.pdf

Date added: December 14, 2011 - Views: 8

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VO2 Estimation Method Based on Heart Rate Measurement

On/off-kinetics of heart rate and VO2 during transition to/from 40% (A), 70% (B) and 100% VO2max (C) during bicycle ergometer exercises. The solid line represents the

http://www.firstbeat.com/userData/firstbeat/download/white_paper_vo2_estimation.pdf

Date added: January 15, 2014 - Views: 1

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VO2 Test - Intermountain Healthcare

1 FACT SHEET FOR PATIENTS AND FAMILIES VO2 Test During a VO2 test, a device measures your breathing while you exercise. What is a VO2 test? A VO2 test measures your body’s ability to use oxygen

http://intermountainhealthcare.org/ext/Dcmnt?ncid=520642827

Date added: March 2, 2013 - Views: 51

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VO2 Prime Sales Sheet PDF - Amazon Web Services

VO 2 PRIME™ Performance Nutrition Bar What is VO 2 PRIME™? VO 2 PRIME is a premier pre-workout bar with innovative ingredients that have been shown to contribute to the body’s

http://advocarecorporate.s3.amazonaws.com/microsite/downloads/pdf/Sales_Sheet_VO2Prime.pdf

Date added: October 26, 2013 - Views: 1

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What is VO2 max? - TheRunZone - Index

What is VO2 max? By: Tinman Layman’s Definition VO2 max is the maximum amount of oxygen consumed by a runner during a graded exercise test (a test in which the intensity is increased

http://206.214.217.133/articles/vo2.pdf

Date added: July 27, 2012 - Views: 25

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Vo2 Peak vs Max final 2.pdf - CPX International

Wo vv r k R a t e O 2 Uptak e Work Rate 12345 6 VO 2 max O . Figure 1. Schematic (and idealized) representation of the end-bout oxygen uptake to a

http://cpxinternational.com/attachments/028_BJW%20-%20Vo2%20Peak%20vs%20Max%20final%202.pdf

Date added: March 14, 2013 - Views: 3

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VO2 MAX & SUB-MAX METABOLIC TESTING - Clark

VO2 MAX AND SUB-MAX METABOLIC TESTING . MEDICAL HISTORY QUESTIONNAIRE * Required before exercise test can be scheduled!!* Please complete and return the following forms to Clark College’s Fitness Testing Lab as soon as possible in order

http://www.clark.edu/student_services/fitness_center/med_history_waiver.pdf

Date added: October 25, 2011 - Views: 30

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VO2 Maximum of College Athletes - University of New Mexico

concluded that VO2 max, often in combination with other physiologic markers, is a good indicator of performance1, 2 There are numerous published charts of normative values for

http://repository.unm.edu/bitstream/handle/1928/6723/Barrett_Legler%20Final%20Paper.pdf?sequence=1

Date added: June 1, 2012 - Views: 6

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VO2 Max Testing - University of Minnesota

VO 2 Max Testing Introduction University of Minnesota kinesiology students use treadmills and respiratory gas analyzers to measure “maximal oxygen consumption” or “VO

http://www.cehd.umn.edu/phys/vo2max/VO2MaxQuestions.pdf

Date added: May 23, 2014 - Views: 2

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VO2 - Orvis

Your Orvis Vortex VO2 reel is unconditionally guaranteed against defects in materials and workmanship. If you have any problems, simply send your reel and a $10 check to the follow-ing address: By USPS Mail: Orvis Reel Service; PO Box 798; Manchester, VT 05254.

http://www.orvis.com/orvis_assets/files/VO2.indd.pdf

Date added: May 12, 2013 - Views: 2

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Errors in VO2 testing - VacuMed

2 CALIBRATION related errors: Improper calibration seems to be the most common problem in VO2 testing. Calibration gas – questionable local source:

http://www.vacumed.com/images/Errors%20in%20VO2%20testing.pdf

Date added: October 23, 2011 - Views: 8

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VO2, VCO2 and RQ in a respiratory chamber: accurate ...

2 INTRODUCTION Accurate monitoring of gas exchange (VO2 and VCO2) of a subject in health and disease is of large interest in medical research (4,9,17,20–22).

http://jap.physiology.org/content/jap/early/2003/11/14/japplphysiol.00788.2003.full.pdf

Date added: June 18, 2014 - Views: 1

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A Maximal.Multistage 20-m Shuttle Run Test to Predict VO2 max*

Aerobic 20-m Shuttle Run Test Table 1. Physical characteristics of the subjects Group n Sex Age Weight I?O 2 max (years) a (kg) a (ml. kg -I 9 rain-l) a

http://www.sportexperts.org/publication/56.pdf

Date added: July 13, 2013 - Views: 4

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1. Consider the redox reaction: VO2+(aq) + MnO4-(aq) MnO2(s ...

2 OH-(aq) + 3 VO2+(aq) + MnO4-(aq) MnO2(s) + 3 VO2+(aq) + H2O(l) c. Calculate E°cell E°cell = E°cathode - E°anode = 0.59 - 1.00 = -0.41 2. Consider the redox reaction: BiO+(aq) + 2Cr3+(aq) Bi(s) + Cr2O72-(aq) a. Balance it in acid

http://barbara.cm.utexas.edu/courses/ch302/files/ws11s09key.pdf

Date added: June 13, 2013 - Views: 2

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Purpose: Scope - International Association of Fire Chiefs

Procedure 3102 Annual Fitness Evaluation Section 3100 Medical Screening and Health Assessment Northwest Fire/Rescue District Standard ... The Health Fitness Evaluations are based on the components of physical fitness: • Aerobic Capacity / VO2 max ...

http://www.iafc.org/files/safetyWkResHWfit_AnnualFitnessEvaluations.pdf

Date added: April 24, 2012 - Views: 9

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Fitness Tests To Predict VO2max - Uni

Y's Way to Physical Fitness (3rd edition), 1989. Prediction Tests . Prediction Tests . Prediction Tests Lifecycle Fit Test for Upright and Recumbent Bicycles Note: Do two tests, one on the upright bicycle and one on the recumbent bicycle.

http://www.uni.edu/dolgener/Fitness_Assessment/CV_Fitness_Tests.pdf

Date added: January 29, 2012 - Views: 62

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Mott Transition in VO2 Revealed by Infrared Spectroscopy and ...

tronic mean free path of the order of the lattice constant, reminiscent of “bad metal” behavior in other transition metal oxides, including the cup-

http://infrared.ucsd.edu/basov_pubs/114-Qazilbash%20Science%20318%202007.pdf

Date added: June 8, 2012 - Views: 2

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Relationship of VO2 Peak, Body Fat Percentage, and Power ...

authors, there has been no direct investigation into the relationship of VO2 Peak and repeated performance of 30-second Wingate bouts. It was hypothesized that there is some

http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1006&context=ijes

Date added: October 17, 2011 - Views: 8

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Comparison of the YMCA Cycle Sub-Maximal VO2 Max Test to a ...

Title: Comparison of the YMCA Cycle Sub-Maximal VO2 Max Test to a Treadmill VO2 Max Test Author: Jeremy G. Carter, Kelly A. Brooks, and Joshua R. Sparks

http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1305&context=ijesab

Date added: January 20, 2013 - Views: 22

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Fitness Testing AWC Fort Bragg Fitness Testing

Fitness Testing What’s YOUR VO2 max? ♦ VO2 is the rate of oxygen uptake, or consumption, measured during exercise. The maximum rate of oxygen uptake

http://www.wamc.amedd.army.mil/patients/deptservices/nsg/Documents/Fitness%20Testing_AWC%20%20Fort%20Bragg%20Fitness%20Testing.pdf

Date added: April 9, 2012 - Views: 7

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Validation of %VO2max Based on %VO2 Reserve for Exercise ...

Izadi et al., 2011 The point is whether one should act like healthy individuals as to the degree of alignment or lack of alignment of exercise intensity assessment indices with the decline in cardiovascular function or dysfunction of neuromuscular system due

http://www.textroad.com/pdf/JAEBS/J.%20Appl.%20Environ.%20Biol.%20Sci.,%201(9)271-275,%202011.pdf

Date added: January 31, 2013 - Views: 3

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Cardiopulmonary Exercise Testing in Patients with Chronic ...

method) with peak VO2 and VE/VCO2 slope, was used to assess the combined effect of these variables in predicting the aforementioned end points. Entry and removal P value for the multivariate analyses were set at 0.05 and 0.10, re-spectively.

http://www.benthamscience.com/open/tocmj/articles/V004/127TOCMJ.pdf

Date added: September 6, 2013 - Views: 1

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Parker-VO2 Training Paces - IATCCC

VO2 Training Paces for 800 to 5K 2004 IATCCC Clinic Matt Parker, FW Snider High School Head Coach--Boys Cross-Country Head Coach--Boys Track & Field

http://www.iatccc.org/notes/ParkerVO2TrainingPaces.pdf

Date added: February 18, 2014 - Views: 2

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A STUDY ON ESTIMATING VO2MAX FROM DIFFERENT

exhaustion at 100% of velocity at VO2 max and modeling of the time-limit/velocity relationship in elite long-distance runners. Eur.J.Appl ... Granato L , Brandes A, Bruni C, Greco AV, Mingrone G. (2004). VO2, VCO2, and RQ in a respiratory chamber: accurate estimation based on a new ...

http://www.iqss.eu/issue/20092/4_vema%20et%20al_IQSS_2009_2.pdf

Date added: July 11, 2012 - Views: 15

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CITY OF COLUMBUS POLICE AND FIRE MEDICAL PROCESS ...

CITY OF COLUMBUS POLICE AND FIRE MEDICAL PROCESS Cardiovascular Fitness Testing Methods and Procedures ... (VO2) will be measured continuously. Maximal VO2 is the best available measure of cardiovascular fitness (the power of the aerobic system.)

https://csc.columbus.gov/Pages/Uniformed/PDF/Cardiovascular%20Fitness%20_Stress%20Test_%20Information.pdf

Date added: February 10, 2012 - Views: 5

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Cardio Coach Plus VO2 Test Results - Metabolic Rate Testing ...

VO2 vs Time VO2 Heart Rate Time min:sec 0:00 1:00 2:00 3:00 4:00 5:00 6:00 7:00 8:00 9:00 10:00 11:00 12:00 VO2 ml/kg/min 45 40 35 30 25 20 15 10 5 0 Heart Rate beats/min

http://korr.com/wp-content/uploads/cardiocoachplus-exercise_test_with_software.pdf

Date added: January 19, 2014 - Views: 1

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60 Percent of VO2 max - Brigham Young University

60 Percent of VO2 max 220 -18 Age 202 Maximum heart rate -50 Resting heart rate 152 Beats per minute ×.60 % 91 Beats per minute +50 Resting heart rate

http://biomech.byu.edu/Portals/82/docs/jogging/training%20zones.pdf

Date added: July 16, 2013 - Views: 1

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Research article COMPARISON OF VO PEAK DURING TREADMILL AND ...

Treadmill and cycle VO2 peak in severely overweight youth 257 Table 3. Intraclass correlations and intraindividual variability for peak VO2 during treadmill and cycle

http://jssm.org/vol3/n4/8/v3n4-8pdf.pdf

Date added: April 8, 2014 - Views: 1

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VO2 max: Not the gold standard? - CrossFit

2 max: Not the gold standard? Tony Leyland of 3 In my article on exercise science in last month’s CFJ, I highlighted the difficulty of scientifically determining optimal training methods. Most often, it is coaches working hands-on using a ...

http://library.crossfit.com/free/pdf/52_06_VO2_Not_Gold_Standard.pdf

Date added: October 7, 2011 - Views: 8

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AEROBIC TRAINING PROGRAM Developed by T.E. Kirby, Ph.D ...

AEROBIC TRAINING PROGRAM Developed by T.E. Kirby, Ph.D. Associate Professor, The Ohio State University ... you will be able to achieve the required VO2 max if you train appropriately for an adequate period of time. Training Program

http://www.csc.columbus.gov/Pages/Uniformed/PDF/Stress_Test_Training_Program.pdf

Date added: January 29, 2012 - Views: 10

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Validation of VO2 Prediction Equations in Aquatic Treadmill ...

Utah State University DigitalCommons@USU All Graduate Plan B and other Reports Graduate Studies, School of 1-1-2012 Validation of VO2 Prediction Equations in Aquatic

http://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1215&context=gradreports

Date added: February 10, 2013 - Views: 1

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Influence of Body Composition on the Dimensions of VO2 Max

Jaswant Singh Thakur et. al / VSRD Technical & Non-Technical Journal Vol. I (2), 2010 Page 77 of 77 composition on VO2 max and mmaximal work performance in athletes.

http://www.vsrdjournals.com/vsrd/Issue/2010_Oct/4_FINAL_Jaswant_Singh_Thakur_ResearchArticle_Oct_2010.pdf

Date added: May 10, 2013 - Views: 2

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The Effect of High Intensity Interval Training on VO2 Peak ...

The Effect of High Intensity Interval Training on VO2 Peak and Performance in Trained High School Rowers by Natasha Carr A Thesis Presented in Partial Fulfillment

http://repository.asu.edu/attachments/56606/content/Carr_asu_0010N_10644.pdf

Date added: May 9, 2012 - Views: 3

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Topic 8: Body Systems – 8d. Respiratory/Circulatory Systems ...

Building on: The circulatory and respiratory systems work together to deliver oxygen to the cells of your body so those cells can, under cellular respiration, ... 8d1-Body Systems Repiratory-Circulatory VO2 Max Lab II Created Date:

http://ed.fnal.gov/arise/guides/bio/8-Body-Systems/8d1-Respiratory-CirculatoryVO2MaxLabII.pdf

Date added: February 8, 2012 - Views: 20

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Fitness Training Program - Endurancefactor

Endurance Factor Sample Fitness Training Program Introduction Congratulations on completing your Metabolic Profile! Until recently, this type of assessment

http://www.endurancefactor.com/files/Vo2maxsamplereport.pdf

Date added: October 17, 2011 - Views: 8

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The accuracy Issue of “True” Breath-by-Breath VO2 ...

Today, the prevailing opinion among experts in the field of VO2 measurements is that there is not a single advantage to “true” BBB measurements, and in fact definite disadvantages due to much more noisy

http://www.vacumed.com/pdfs/BBB3.pdf

Date added: March 4, 2013 - Views: 2

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Accuracy of peak VO2 assessments in career firefighters

RESEARCH Open Access Accuracy of peak VO2 assessments in career firefighters Dana C Drew-Nord1*, Jonathan Myers2, Stephen R Nord3, Roberta K Oka4, OiSaeng Hong1 and Erika S Froelicher5

http://www.occup-med.com/content/pdf/1745-6673-6-25.pdf

Date added: March 26, 2013 - Views: 2

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Rockport and Queen exercise tests validity for estimation of ...

Since, estimation of VO2 max is an important index for high level performances in training and competition periods, this study was done in order to identifying validity of Rockport and Queen exercise tests for estimation of VO2 max in

http://scholarsresearchlibrary.com/ABR-vol3-iss6/ABR-2012-3-6-3029-3032.pdf

Date added: January 31, 2013 - Views: 10

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Oxygen deficit & EPOC - Ohio University

Oxygen Deficit EPOC (Excess Post - Exercise Oxgen Consumption) At the onset of exercise ... VO2 Time O2 Deficit & EPOC Reasons why EPOC is not equal to O2 deficit (i.e. why we no longer call it O2 debt) O2 Deficit EPOC Resting VO2 O2 demand. Title:

http://www.ohio.edu/people/schwiria/bios446/EPOC%20O2%20deficit%20Summary.pdf

Date added: December 27, 2012 - Views: 4

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Assessment of the Validity of Queens Step Test for Estimation ...

Intl. j. Sport Std. Vol., 3 (6), 617-622, 2013 620 Figure 1: variance of Vo2 max estimation between Queen Step test and shuttle run (20m) Discussion and Conclusions

http://ijssjournal.com/wp-content/uploads/2013/07/617-622.pdf

Date added: September 18, 2013 - Views: 1

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Equations - Columbus Instruments

1 Equations Oxygen Consumption, Carbon Dioxide Production, and Methane Production The following four equations are used to calculate oxygen consumption (VO2), carbon dioxide production

http://colinst.com/equations.pdf

Date added: December 20, 2011 - Views: 17

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VO2 - Sizing Charts - Cycling Jersey - PRO FIT - MENS

Title: VO2 - Sizing Charts - Cycling Jersey - PRO FIT - MENS Author: A.LIVESEY Created Date: 20140218134449Z

http://www.vo2sportswear.com/wp-content/uploads/2014/02/VO2-Sizing-Charts-Cycling-Jersey-REC-FIT-MENS.pdf

Date added: May 22, 2014 - Views: 1

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Run sprints to increase your VO2 max - Asheville Physical Therapy

Run sprints to increase your VO2 max By Brian Lawler, MS, PT, OCS, ATC, CSCS Most endurance athletes attempt to increase their aerobic capacity (the amount of oxygen that can be

http://www.ashevillephysicaltherapy.com/uploads/1/5/3/8/15382188/sprint_vo2_max_column.pdf

Date added: July 30, 2013 - Views: 1

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Concept 2 Rower / VO2 Alternative Physical Fitness Testing

Concept 2 Rower / VO2 Alternative Physical Fitness Testing. The Concept 2 Rower develops all three energy systems of the body: ATPCr, Anaerobic Glycolysis- (LAT System),

http://www.txdps.state.tx.us/concept2Rower.pdf

Date added: December 18, 2013 - Views: 3

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V02 and Metabolic Testing - Borgess Athletic Performance ...

V02 and Metabolic Testing Vo2 Test: VO2 stands for Volume of Oxygen. The VO2 Max/Sub-Max Graded Exercise Test measures the volume of oxygen your body consumes at the various intensity levels

http://performance.borgessweb.com/wp-content/uploads/2011/12/V02-and-Metabolic-Testing-insert.pdf

Date added: December 10, 2012 - Views: 2

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Optimal Cardio Intensity for Fat Metabolism & VO2 Max ...

www.abcbodybuilding.com Cardio and Fat Metabolism 4 During high intensity exercise, lypolysis (the breakdown of triglycerides into its

http://abcbodybuilding.com/cardiolayman.pdf

Date added: July 29, 2014 - Views: 1

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VO2MAX: WHAT’S WORTH MONITORING? - AthleteMonitoring.com

In elite cyclists, kayak paddlers, swimmers and runners, an inverse relationship between VO2 max scores and time to exhaustion at the lowest velocity that elicits VO2max has been observed (Billat et al. 1996).

http://www.athletemonitoring.com/articles/whatsworthmonitoring.pdf

Date added: February 16, 2012 - Views: 3

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VO2max values from Cooper Institute -- Women

VO2max values from Cooper Institute -- Women 0 10 20 30 40 50 60 0 1020304050607080 age (yrs) VO2max (mL/min/kg) poorfair good excellent superior

http://www.mmu.k12.vt.us/teachers/kefferm/humanbio/fitness/VO2max%20charts%20from%20excel.pdf

Date added: February 16, 2012 - Views: 22